Description
Did you know that 95% of our thoughts, feelings and memories live in our subconscious. Journaling is a profound tool known to improve mental health by increasing your self-esteem, boosting your emotional intelligence, decluttering your mind and much more.
During our weekly 90 min guided visualization, meditation and prompts, you will tap into your subconscious mind.
A valuable tool for self-exploration and personal growth. By tapping into the depths of your subconscious mind, you will gained valuable insights that will help you navigate life with greater clarity, resilience, and authenticity.
Let’s Awake the Warrior Within, Free your Heart and Remind Your Soul of Who you Were * Who you Are * Who you’re to Be!
2023 Topics
Hidden Gifts, Love, Ancestral Journey, Mother Wounds, Father Wounds, Laughter, Anger, Grief, Intimacy , Inner Child …(no particular order)
Every Saturday Morning ( except holiday weekend)
6 am MST / 7 am CST/ 8 am EST *** Our subconscious mind is most active in the Morning **